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Chicken and Quinoa Burgers
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These are superheroes in burger form...just bursting with protein!

Ingredients:

  • 500g of ground chicken breast
  • 1 cup of cooked quinoa
  • 2 tbsp. mustard
  • Handful of chopped parsley
  • 1 clove grated garlic
  • Salt and pepper to taste

 

Directions:

  1. Combine all ingredients in a mixing bowl and mix well
  2. Separate into patties
  3. Pan fry for 5 minutes on each side or place on the BBQ until thoroughly cooked through


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