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Coconut Cupcakes
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A trendy and delicious treat ready for the holiday season!

 

Ingredients (12 little cupcakes):

• 100 g – 3/4 cup coconut flour (100%)

• 1/4 teaspoon baking powder

• 1 cup egg whites – (approx. 7 eggs)

• 1 egg

• 200 g (to 250 g) – 1 cup water, you can also use almond milk

• Optional: 1/10 organic honey

• Cinnamon

Directions:

• Put all the ingredients together in a bowl and mix

• Wait 10 minutes and mix it all again

• Put the mixture in a tin for cupcakes

• Put it in a pre-heated oven at 180 °C for 45 to 60 minutes

Nutritional facts (1 cupcake):

• Energy: 33 kcal

• Protein: 3 g

• Carbohydrates: 2.3 g (sugar 2.3g)

• Fat: 1.3 g (saturated 1.3 g – which are 70% Medium Chain Triglycerides)

• Fiber: 5 g



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