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Cranberry Wisdom
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These little red berries pack a lot of punch when it comes to improving and maintaining our health

Cranberries have been proven to:

  •        Protect against urinary infection
  •        Protect against scurvy
  •        Improve cardiovascular health by decreasing LDL levels ("bad" cholesterol) and increasing HDL levels ("good" cholesterol) 
  •        Enhance digestive health as a natural probiotic
  •        Assist with the prevention of cell damage as an antioxidant

Incorporate Cranberries into your diet today! Try adding them to:

  •        A Homemade Trail Mix
  •        A Salad
  •        Smoothies

…or even just alone as a quick snack! 



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