To everyone who participated in the Healthy Habits Tracking Challenge!
Stay motivated and continue taking steps to improve your physical, mental, social, and spiritual health.
Breast Cancer Awareness Month
October is Breast Cancer Awareness Month! Prevention and screenings can help find breast cancer before there are symptoms and can save your life! For information on screening & support in Canada call 1-888-939-3333 or click the link below.
Genetically modified foods are everywhere; should you be worried about consuming them? Watch the presentation to learn more about GMOs, including where they exist in our food supply and how you can avoid them if you choose to.
The Good for You Newsletter is released in 4 volumes every year. Each newsletter features an employee success story profile and new information on various health topics. You will also find nutrition and exercise advice, and even recipe ideas to help you and your family stay healthy year-round! Check out our newsletter archives and the latest volume by clicking here!