The “Good for You” Magna Wellness program offers fun, interactive, educational health and wellness resources and initiatives to help you achieve optimal health. We aim to provide you with the knowledge and tools you need in order to achieve your health goals.

Program Components include:

• Lunch & Learns: Interactive monthly educational sessions to provide information on various health topics
• Health Screenings: At-work screenings for various health coaching programs, including diabetes, cardiovascular health, weight management, and stress management
• Challenges: Fun health challenges among employees and between divisions to encourage employees to get active and make healthy lifestyle changes
• Health Coaching: One-on-one coaching with a Health Promotion Coordinator to provide information and support setting SMART goals and making health behaviour changes