Download PDF
Over 2000 years old with proven results!

What is it?


Acupuncture is an ancient form of Chinese medicine involving the insertion of thin needles into the skin at specific points on the body to achieve a therapeutic effect. There are no drugs involved in this process; the needles alone create the beneficial effects.




The earliest recorded use of acupuncture dates from 200 BC. This form of treatment spread from China along Arab trade routes towards the West. Most North Americans had not heard of acupuncture until President Richard Nixon made his famous trip to China in 1971. A New York Times reporter on Nixon’s trip, James Reston, happened to develop appendicitis while they were there. After the surgery Reston developed a condition known as ‘paralytic ileus’, meaning his small bowel had stopped functioning. An acupuncture needle was inserted and Reston recovered. Before long, acupuncture took off in North America as a widespread form of alternative medicine.


Yin and Yang


In acupuncture, conditions of ill health are defined by Yin and Yang. Yin involves all deficient, cold conditions, such as chronic pain with no inflammation, paleness, and a lack of activity. Yang involves all excess, hot conditions, such as symptoms of fever, inflammation, and hyperactivity. Most pathology in the body has elements of both Yin and Yang.


The principles of Yin and Yang are central to the treatment of acupuncture. The acupuncturist will attempt to transfer energy from excess channels to the deficient channels to create a balance of energy known as Qi (pronounced “chee”). 




Acupuncture needles are solid, usually stainless steel, and measure from 13-70 mm. They are very fine, flexible and rounded, however sharp at the tip. The design allows the needles to slide smoothly through tissue without causing damage.


The places where the acupuncture needles are inserted (called ‘acupoints’) are places on the skin that have a lower resistance to the passage of electricity than the surrounding skin. They are places that were mapped out hundreds of years ago by the Chinese, mostly found along ‘channels’ that are believed to be the pathways through which Qi flows through the body.


Depending on the condition being treated, needles may be inserted superficially (close to the skin) or more deeply.


You Might Also Like...

6 things you should know about youth concussion

Read this article

Heart Attacks: Men vs. Women

Read this article

Carpal Tunnel Syndrome

Read this article