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Healthy Eggnog
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Love eggnog but don't love the calories? Try this healthy eggnog recipe for a festive treat!

Enjoy this guilt-free holiday drink that isn’t only healthier, but it’s also dairy free, gluten-free, and refined sugar-free!

Ingredients:

  • 1-and-1/4 cup plain almond milk
  • 2 frozen bananas, peeled and sliced
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cinnamon
  • 1 date, soaked for 10 minutes
  • dash of ground clove
  • 1/4 teaspoon pure vanilla extract
  • dash of sea salt

 

Directions:

  1. Place all the ingredients (starting with the almond milk) into a blender.
  2. Blend until smooth and creamy.
  3. Sprinkle with cinnamon and serve.

 

Nutritional Information (per 1 cup serving):

Calories: 160; Fat: 2 g; Carbs: 36 g; Fiber: 3.6 g; Protein: 2.2 g



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